Having stiff, painful joints may seem like a perfect excuse to enjoy some couch-potato time. But if you want your joints to feel better, you’ve got to get off that couch. Staying active is one of the most important things you can do for arthritis.
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Having stiff, painful joints may seem like a perfect excuse to enjoy some couch-potato time. But if you want your joints to feel better, you’ve got to get off that couch. Staying active is one of the most important things you can do for arthritis.
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When you have chronic arthritis pain, you may wonder how you’re supposed to get through your day. Your stiff, inflamed joints are difficult to move and, when you do move them, they hurt. Here’s how to manage pain so you can do the things you love.
The No. 1 cause of diabetes is obesity, not genetics. So if you’re thinking you’re doomed to live with diabetes because it’s in your family history, that’s not necessarily so. Losing weight puts you in control of your blood sugar again.
The first time you felt it, you knew you never wanted to feel it again. That stabbing, aching throb in your joint, like someone is jabbing you with needles. If you have gout and want to avoid another painful attack, here’s what to do!